Thursday, May 14, 2026

Home / Free Picks Archives | / Best Bets Today - Betting Picks for March 16, 2026

Best Bets Today - Betting Picks for March 16, 2026

By: Kim Smith Published 03/16/2026, 02:30 AM ET
Best Bets Today from Expert Handicappers at Stat Salt - May 14, 2026

If you're searching for the best bets today, you've come to the right place. The Stat Salt handicapping team has broken down several key matchups across the NBA and NHL to highlight where the betting value may lie. Below you'll find a handful of strong wagering opportunities backed by matchup trends, statistical edges, and situational angles that could shape the outcomes.

Whether you're a daily bettor or just looking for a few solid plays before placing a wager, these insights can help give you an edge. Let’s take a look at some of the top betting opportunities on today’s slate.

🏀 NBA Best Bets Today

Sign Up for StatSalt News Alerts, Get Free Picks and Discounts

Subscribe Now

I understand that I can unsubscribe at any time. I have read and accepted the Terms & Conditions and Privacy Policy. I consent that StatSalt may use third-party services to process my data.

San Antonio Spurs vs. Los Angeles Clippers

Pick: San Antonio Spurs -8.5

San Antonio enters this matchup as the more stable and consistent team, and that advantage has shown throughout the season. The Spurs already demonstrated they can handle the Clippers earlier this month with a victory in their previous meeting, which provides additional confidence heading into this rematch.

One of the biggest edges for San Antonio comes on the glass and on the defensive end. The Spurs have been one of the stronger rebounding teams in the matchup and possess a defensive structure that can disrupt opposing offenses. By controlling rebounds and limiting second-chance opportunities, San Antonio should be able to dictate the pace of the game.

While the Clippers can be competitive on their home floor, they have experienced stretches of inconsistent defense this season. Against a balanced Spurs offense that can score in multiple ways, those defensive lapses could become costly. If San Antonio maintains its defensive pressure and continues winning the rebounding battle, the Spurs should have a strong opportunity to build separation and cover the spread.

Dallas Mavericks vs. New Orleans Pelicans

Pick: Over the Total

This matchup between Dallas and New Orleans has all the signs of a game that could feature plenty of offense. Both teams have struggled defensively throughout the season, allowing opponents to score at a high rate.

Dallas has been surrendering more than 118 points per game, while New Orleans has allowed close to 120 points per contest. With defensive numbers like that on both sides, it often leads to games where scoring runs occur frequently and momentum swings quickly.

Both teams also have the offensive ability to capitalize on defensive breakdowns. With neither side consistently slowing opponents down, the game could quickly turn into a back-and-forth scoring contest. If the pace picks up early and both teams begin trading baskets, the total could climb past the posted number, making the over an appealing option.

🏒 NHL Best Bets Today

Utah Mammoth vs. Dallas Stars

Pick: Dallas Stars -1.5

Dallas has been one of the most complete teams in the NHL this season, and their performance on home ice has been particularly impressive. The Stars combine offensive firepower with strong puck possession, making them difficult to contain when they establish momentum in the offensive zone.

Another major advantage for Dallas comes on the power play. The Stars operate one of the more dangerous special-teams units in the league, capable of capitalizing on even the smallest defensive mistakes. If Utah commits penalties or struggles to control puck possession, Dallas could quickly take advantage.

Utah enters this matchup trying to regain confidence after several recent losses, which could make it difficult for them to keep pace with a Dallas team that has been playing strong hockey at home. With the Stars’ offensive depth and special-teams advantage, Dallas appears well positioned to win by multiple goals and cover the puck line.

Where to Find More Free Betting Picks Today

The selections above highlight several attractive opportunities across today’s NHL and NBA board, but they represent only a small sample of the analysis available.

Stat Salt provides daily predictions, matchup breakdowns, and betting insights covering multiple sports including NHL, NBA, College Basketball, and more. If you're looking for additional angles before placing your wagers, you can explore the full lineup of expert selections.

👉 Browse all of today’s free picks and expert betting insights at Stat Salt.

Join 250k sports fans & receive free picks
Special Offer
Up To $1500 in Bonus Bets Paid Back if your First Bet Does Not Win
Play now Gambling problem? Call 1-800-GAMBLER or 1-800-MY-RESET (Available in the US) 877-8-HOPENY or text HOPENY (467369) (NY) 1-800-327-5050 (MA), 1-800-BETS-OFF (IA), 1-800-981-0023 (PR). 21+ only. Please Gamble Responsibly. See BetMGM.com for Terms. First Bet Offer for new customers only (if applicable). Subject to eligibility requirements. Bonus bets are non-withdrawable. In partnership with Kansas Crossing Casino and Hotel. Promotional offers not available in Mississippi, New York, Ontario, or Puerto Rico.