Cincinnati Reds vs Seattle Mariners Picks and Prediction for Monday, July 20, 2026

By: Kim Smith Published 07/20/2026, 01:10 AM ET
Use Code SSWC

The Cincinnati Reds will visit the Seattle Mariners at T-Mobile Park in Seattle, Washington, on Monday, July 20, 2026, with the opening pitch scheduled for 9:40 p.m. ET. MLB.TV will provide coverage of the game. Cincinnati enters with a 44-53 record, while Seattle stands at 49-50 and holds a 59.5% chance of winning according to ESPN Analytics. At the time of this writing the odds were not released. Be sure to check out our free MLB picks.

Starting Pitchers

Andrew Abbott is scheduled to start for Cincinnati, while Seattle’s starter is listed as Undecided. Abbott enters Monday’s contest with a 5-5 record, a 4.11 ERA, and a 1.42 WHIP across 105 innings. He has surrendered 101 hits and 16 home runs while recording 84 strikeouts against 48 walks. His individual ERA is lower than Cincinnati’s 4.56 team ERA, while his WHIP is slightly below the club’s overall mark of 1.44.

Cincinnati Seeks More Consistency Away from Home

Cincinnati enters Monday’s matchup with a 44-53 overall record and a 22-25 record on the road. The Reds have won two of their last five games and recently suffered a 10-3 road loss against Colorado. Cincinnati earned a 7-2 victory over the same opponent in the previous meeting. The Reds also recently lost two home games against Chicago by scores of 8-4 and 5-3 after recording a 4-0 victory over the Cubs.

The Reds are batting .231 with 405 runs, 751 hits, and 125 home runs. Cincinnati owns a .310 on-base percentage and a .398 slugging percentage. Its pitching staff has produced a 4.56 ERA and a 1.44 WHIP while issuing 427 walks and recording 784 strikeouts. Opponents are batting .248 against the Reds. Cincinnati has also posted an even 20-20 record in day games.

Sign Up Get $30 Premium Picks Credit + Exclusive Offers

Subscribe Now

I understand that I can unsubscribe at any time. I have read and accepted the Terms & Conditions and Privacy Policy. I consent that StatSalt may use third-party services to process my data.

Cincinnati’s most significant advantage is its offensive production compared with Seattle. The Reds have the higher batting average, more runs, more hits, more home runs, a slightly better on-base percentage, and a higher slugging percentage. Cincinnati has hit nine more home runs and scored nine more runs than the Mariners. The major concern is the pitching staff, which has issued 180 more walks and carries considerably higher ERA and WHIP figures.

Seattle Leans on Its Pitching at T-Mobile Park

Seattle comes into Monday’s contest with a 49-50 overall record and a 28-21 record at home. The Mariners have gone 2-3 over their last five games and recently earned a 4-3 home victory in 10 innings over San Francisco. Seattle lost 7-0 to the same opponent in the previous meeting. The Mariners also recently recorded an 8-2 road victory over Tampa Bay but lost the other two games in that stretch by scores of 6-1 and 7-2.

The Mariners are batting .227 with 396 runs, 741 hits, and 116 home runs. Seattle has recorded a .309 on-base percentage and a .375 slugging percentage. Its pitching staff owns a 3.62 ERA and a 1.18 WHIP while issuing 247 walks and collecting 846 strikeouts. Opponents are batting .240 against the Mariners. Seattle has also produced a 20-16 record in day games.

Seattle’s clearest strength is its pitching staff. The Mariners have a team ERA that is 0.94 lower than Cincinnati’s and a WHIP that is 0.26 lower. Seattle has also recorded 62 more strikeouts, issued 180 fewer walks, and held opposing batters to an average that is eight points lower. Those pitching advantages are paired with a 28-21 home record, while Cincinnati arrives with a losing road mark.

Cincinnati Reds vs Seattle Mariners Picks and Prediction

Cincinnati Reds vs Seattle Mariners Pick

  • Pick: Seattle Mariners Moneyline

Seattle is my moneyline pick for Monday’s matchup. Cincinnati holds the advantage in every supplied offensive category, but those differences are relatively narrow in runs, hits, home runs, and on-base percentage. Seattle’s pitching advantages are more pronounced, particularly its lower ERA, lower WHIP, greater strikeout total, and significantly smaller walk total. The Mariners are also seven games above .500 at home, while the Reds are three games below .500 on the road. ESPN Analytics gives Seattle a 59.5% chance of winning, supporting the Mariners as the preferred side.

Cincinnati Reds vs Seattle Mariners Total Pick

  • Pick: Under 8.5

Take the under if the total is set at 8.5. I am taking the under because Seattle enters with a 3.62 team ERA and a 1.18 WHIP. Three of the Mariners’ last five games have produced exactly seven combined runs, and Seattle has held two of its last three opponents to three runs or fewer. Cincinnati’s scheduled starter carries a 4.11 ERA, which is lower than the Reds’ team mark. With Seattle’s strong pitching statistics and several recent lower-scoring results, I expect this game to remain below the suggested total.

Final Score Prediction: Seattle Mariners 5 – Cincinnati Reds 3

This prediction was written before the completion of game play on Sunday.

Never Tried Picks and Parlays? Now Is Your Chance

  • Get your first daily picks package for ONLY $1 using coupon code BUCK
  • If the pick loses, we credit your account with 3 Flex Picks
  • If the pick wins, we still give you 1 Flex Pick on the house
  • Win or lose, you walk away ahead. One dollar. No catch.
BetMGM Sport

Up To $1500 in Bonus Bets Paid Back if your First Bet Does Not Win

Show Bonus Code
Claim Bonus
Signup Promo Recommended BetMGM Sport Review
Min. Deposit $5
Cashable No
FanDuel Sportsbook

New Users – Bet $5 Get $200 in Bet Reset Tokens for 5 Days

Show Bonus Code
Claim Bonus
Signup Promo Hot Offer FanDuel Sportsbook Review
Requirement New Users – Bet $5 Get $200 in Bet Reset Tokens for 5 Days. (Up to $1,000 Bet Reset Tokens)
Cashable No
Fanatics

10 x $100 bet match in FanCash

Show Bonus Code
Claim Bonus
Signup Promo Hot Offer Fanatics Review
Cashable No
>

If you or someone you know has a gambling problem, crisis counseling and referral services can be accessed by calling 1-800-GAMBLER (1-800-426-2537) (IL). Gambling problem? Call 1-800-GAMBLER (MI/NJ/PA/WV/WY), 1-800-9-WITH-IT (IN), 1-800-522-4700 (CO), 1-800-BETS OFF (IA), 1-888-532-3500 (VA), 1-800-NEXT STEP (AZ), or call/text TN REDLINE 1-800-889-9789 (TN). 21+ (18+ WY). AZ/CO/IL/IN/IA/MI/NJ/PA/TN/VA/WV/WY only. Eligibility restrictions apply. T&C's Apply. Void where prohibited. If you click on a link on this site which takes you to a bookmaker or casino and you subsequently open an account, Pick and Parlays may receive a commission. Bets placed are the responsibility of the bettor.

Copyright © 2026 Picks and Parlays. All rights reserved.

The sports news and information contained at this site is for entertainment purposes only. Any use of this information in violation of laws whether they are federal, state and/or local is prohibited. Picks and Parlays is the nation's premier resource for sports betting and handicapping information.

Sign Up Get $30 Premium Picks Credit + Exclusive Offers
Special Offer
Up To $1500 in Bonus Bets Paid Back if your First Bet Does Not Win
Play now Gambling problem? Call 1-800-GAMBLER or 1-800-MY-RESET (Available in the US) 877-8-HOPENY or text HOPENY (467369) (NY) 1-800-327-5050 (MA), 1-800-BETS-OFF (IA), 1-800-981-0023 (PR). 21+ only. Please Gamble Responsibly. See BetMGM.com for Terms. First Bet Offer for new customers only (if applicable). Subject to eligibility requirements. Bonus bets are non-withdrawable. In partnership with Kansas Crossing Casino and Hotel. Promotional offers not available in Mississippi, New York, Ontario, or Puerto Rico.