New York Mets vs Toronto Blue Jays Picks and Prediction for Tuesday June 30 2026

By: Kim Smith Published 06/30/2026, 12:20 AM ET
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The New York Mets and Toronto Blue Jays square off at Rogers Centre in Toronto, Ontario, on Tuesday, June 30, 2026. First pitch is scheduled for 7:07 PM ET, and the game will be televised on MLB.TV. The Mets enter the contest with a 35-49 overall record and a 16-25 road mark, while the Blue Jays come in at 39-45 overall and 22-24 at home. At the time of this writing the odds were not released. Be sure to check out our free MLB picks.

Starting Pitchers Match Up in Toronto

Nolan McLean gets the ball for New York after posting a 4-5 record with a 4.03 ERA and a 1.12 WHIP over 89.1 innings. He has allowed 66 hits while striking out 106 batters, issuing 34 walks, and surrendering 10 home runs. Toronto is expected to counter with Kevin Gausman, who enters with a 4-6 record, a 4.36 ERA, a 1.19 WHIP, 95.0 innings pitched, 91 hits allowed, 93 strikeouts, 22 walks, and 14 home runs allowed. Based on the provided numbers, McLean owns the statistical edge in ERA, WHIP, strikeouts, and hits allowed.

New York Tries to Build Off a Competitive Stretch

The Mets enter Tuesday with a 35-49 overall record and have struggled away from home with a 16-25 road record. Their recent five-game stretch includes a close loss to Philadelphia, a victory over Philadelphia, another one-run loss to Philadelphia, an extra-inning defeat against Chicago, and another loss to Chicago. Although the record over those five games was just one win, several of those contests were decided by a single run.

New York is batting .231 as a team while scoring 339 runs on 650 hits with 93 home runs. The Mets have posted a .300 on-base percentage and a .375 slugging percentage. Their pitching staff owns a 4.12 ERA, a 1.28 WHIP, 296 walks, 769 strikeouts, and has limited opponents to a .233 batting average. They are also 18-30 in night games.

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The biggest strength for New York is its ability to generate strikeouts on the mound. The Mets have accumulated 769 strikeouts, which exceeds Toronto's total, and they also own the lower opponent batting average. Their challenge has been producing consistent offense, as they trail Toronto in batting average, hits, and on-base percentage.

Toronto Returns Home Looking to End Its Slide

The Blue Jays come into this matchup with a 39-45 overall record and a 22-24 mark at Rogers Centre. Their recent form has been difficult, as they have lost each of their last five games. Toronto recently dropped four straight contests to Texas after also losing to Houston before that series.

Toronto enters with a .248 batting average, 343 runs scored, 702 hits, 86 home runs, a .310 on-base percentage, and a .391 slugging percentage. On the pitching side, the Blue Jays have recorded a 4.16 ERA, a 1.33 WHIP, 304 walks, 742 strikeouts, and a .243 opponent batting average. They have gone 22-25 in night games.

Toronto's biggest advantage is putting runners on base and collecting hits. The Blue Jays have the higher batting average, more hits, and a better slugging percentage than New York. The concern is on the mound, where they have the higher ERA, higher WHIP, and have allowed opponents to hit at a higher average than the Mets.

New York Mets vs Toronto Blue Jays Picks and Prediction

New York Mets vs Toronto Blue Jays Pick

  • Pick: New York Mets Moneyline

I like New York in this matchup. Even though the Mets have the weaker overall record, they have the advantage in the starting pitching matchup based on the provided statistics. New York also owns the lower opponent batting average, lower WHIP, and has generated more strikeouts than Toronto. With the Blue Jays entering on a five-game losing streak, I think the Mets have enough pitching to earn the road victory.

New York Mets vs Toronto Blue Jays Total Pick

  • Pick: Under 8.5

I would take the under if the total is set at 8.5. Both offenses have scored fewer than 350 runs this season, while New York has held opponents to a .233 batting average. The Mets also send the starter with the lower ERA and WHIP into this game. Those numbers lead me toward a lower-scoring contest.

Final Score Prediction: New York Mets 4 – Toronto Blue Jays 3

This prediction was written before the completion of game play on Monday.

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