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NFL Team And Player Props for MNF - Free NFL Prop Bets

By: Dean Whitaker Published 09/08/2025, 03:26 PM ET
Justin Jefferson looks to lead the Vikings over the Bears

Monday Night Football always brings plenty of ways to profit outside the spreads and totals, and props continue to be a great source of value. On Sunday, we cashed two of our three prop bets, and we’re looking to build on that momentum tonight. After breaking down matchups, usage trends, and key stats, we’ve zeroed in on three props with strong upside. From individual player performances to team-based angles, these plays are designed to keep you ahead of the books.

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Chicago Bears To Score Under 23.5 Points (-160)

Chicago is unlikely to eclipse 23.5 points in tonight’s Monday Night Football matchup, given both historical trends and current roster limitations. The Bears have gone Under this mark in nine straight MNF games against division opponents, and they’ve averaged just 18.2 points per game in those contests. Rookie QB Caleb Williams is still acclimating to NFL speed, and while his arm talent is undeniable, Minnesota’s defense has held opposing quarterbacks to a sub-85 passer rating in five of its last six road games. Chicago’s offensive line remains a concern, and with limited explosiveness from the receiving corps, sustained drives may be hard to come by. Add in the pressure of prime time and a divisional opponent that’s won seven of the last eight meetings, and the setup strongly favors the Bears staying under the posted team total.

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Justin Jefferson (Minnesota) Over 80.5 Yards Receiving (-110)

Justin Jefferson is well-positioned to clear the 80.5-yard receiving mark in tonight’s Monday Night Football matchup, even with rookie QB J.J. McCarthy making his debut. Jefferson averaged 90.2 receiving yards per game last season and went over 80.5 in 12 of 17 contests, consistently producing regardless of quarterback play. With Jordan Addison suspended and Adam Thielen returning as a possession option, Jefferson should dominate target share against a Bears secondary that allowed 11 receivers to top 80 yards last season. Despite nursing a mild hamstring issue in camp, Jefferson is off the injury report and expected to be fully active. In a divisional game under the lights, expect Minnesota’s offense to funnel through its All-Pro wideout, giving Jefferson ample opportunity to rack up yardage and surpass the posted total.

J.J. McCarthy To Have a Throw Of Over 34.5 Yards (-115)

J.J. McCarthy has a strong chance to deliver a throw over 34.5 yards in tonight’s Monday Night Football debut, especially with Minnesota’s offensive scheme built around vertical shots to Justin Jefferson. Despite missing most of his rookie season, McCarthy showcased deep-ball accuracy and arm strength at Michigan, averaging 8.8 yards per attempt and connecting on 17 passes of 30+ yards in his final collegiate season. With Jordan Addison suspended and Rondale Moore sidelined, Jefferson and Jalen Nailor will command the bulk of targets, and both possess the speed and route depth to stretch the field. Chicago’s secondary, while talented, has allowed 11 completions of 35+ yards in its last nine MNF divisional games, and McCarthy’s athleticism outside the pocket adds another layer of opportunity for explosive plays. Expect at least one deep shot to connect as Minnesota tests the Bears’ coverage early.

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