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Super Bowl LX Picks, Prediction, Odds, and Line Movement: Patriots vs Seahawks

By: Kyle Kargel Published 02/04/2026, 02:19 PM ET
Super Bowl 60 - Patriots vs Seahawks

Seattle Seahawks vs New England Patriots picks take center stage in Super Bowl LX at Levi’s Stadium in Santa Clara, and this matchup comes with a very different feel than past New England championship runs. With a new era in Foxborough and Seattle peaking at the right time, this game sets up as a test of efficiency, depth, and sustainability. I am breaking down the numbers, trends, and matchup below, and you can find more angles with our NFL picks.

TLDR - Picks and Prediction

  • Spread: Seattle -4.5
  • Total: Under 45.5
  • Projected Final Score: Seattle 24, New England 17

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  • New England has scored an average of 18.0 points per game during the postseason.
  • The Patriots advanced to the Super Bowl with QB Drake Maye completing 55.8 percent of his passes in three playoff games.
  • New England generated just 3.9 yards per play in its Divisional Round win.
  • Seattle’s defense ranked No. 1 in EPA per play allowed this season.
  • Since 2004, Super Bowl underdogs are 15-7 against the spread.
  • Since 2002, underdogs of three or more points are 13-4 ATS in the Super Bowl.

Odds and Line Movement

Current Odds

Team Spread Total
Seattle -4.5 45.5
New England +4.5 45.5

Line Movement - Spread

Date Time Seattle New England
01/25 10:00PM -4.5 +4.5
01/30 09:06AM -4.5 +4.5

Line Movement - Total

Date Time Over Under
01/25 10:00PM 46.5 46.5
02/03 09:54AM 45.5 45.5

Super Bowl LX Game Preview and Analysis

For roughly 15 years, New England was the safest bet in football. That era is gone. This Patriots team has reached Super Bowl LX with a profile that raises real questions about sustainability. Their playoff run included a Wild Card win over the Chargers despite failing to score a touchdown on their first seven possessions, a Divisional Round win over Houston with three turnovers and 3-of-14 on third down, and a conference championship where their only touchdown came off a short-field fumble.

Strength of schedule matters here. New England faced the easiest schedule in the NFL this season, and by some metrics, the easiest path of any Super Bowl team in the last 20 years. Drake Maye has completed just 55.8 percent of his passes in the playoffs, with two interceptions, six fumbles, and 15 sacks taken. The Patriots have leaned heavily on defensive-created short fields to score.

Seattle, by contrast, looks far more stable. One concern entering the NFC Championship was offensive line health, but both Charles Cross and Josh Jones returned, and Sam Darnold showed no limitations, throwing for 346 yards and three touchdowns with no interceptions. That stability matters against a New England defense that now has questions after Harold Landry missed the AFC title game and Robert Spillane exited early with an ankle injury.

The matchup edge tilts heavily toward Seattle’s defense. The Seahawks ranked No. 1 in EPA per play allowed, No. 3 in success rate allowed, No. 4 in passing success rate allowed, and No. 1 in rushing success rate allowed, all while facing a much tougher schedule than New England. If the Patriots struggled to sustain offense against lesser competition, this is a steep step up.

Historical Super Bowl trends favor the underdog, but numbers only matter when the matchup supports them. Seattle’s ability to control both lines of scrimmage and force New England into long, mistake-free drives gives the Seahawks a clear edge. This feels like the moment where the 12th Man finally gets its revenge.

Key Injuries and Notes for Super Bowl LX

  • Seattle offensive tackles Charles Cross and Josh Jones are healthy after recent injuries.
  • Sam Darnold showed no limitations after an oblique injury in the NFC Championship.
  • New England edge rusher Harold Landry missed the AFC Championship Game.
  • Linebacker Robert Spillane left the AFC Championship with an ankle injury and did not return.

Final Score Prediction

I expect Seattle to control the game flow and force New England to earn every point.

Final Score: Seattle 24, New England 17

ATS and Total Picks

  • Against the Spread: Seattle -4.5
  • Total: Under 45.5
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