Los Angeles Sparks vs Dallas Wings Picks and Prediction for Sunday, July 19, 2026
The Los Angeles Sparks visit the Dallas Wings at College Park Center in Arlington, Texas, on Sunday, July 19, 2026. The game is scheduled to begin at 1:00 p.m. ET and will be televised nationally on ABC. Dallas enters as a 9.5-point favorite with a -470 moneyline, while Los Angeles is available at +360 on the moneyline and +9.5 against the spread. The total is set at 180.5 points, with -110 odds available on both the over and under. Be sure to check out our free WNBA Picks.
Los Angeles Tries to Halt a Three-Game Slide
The Sparks enter Sunday with a 10-14 overall record and a 5-7 mark away from home. Los Angeles has won two of its last five games but has lost three consecutive contests. The Sparks recently lost 96-82 to Chicago, 96-87 to Minnesota, and 101-92 to Atlanta. Before that losing stretch, Los Angeles earned a 102-87 victory over Chicago and a 106-92 win over Indiana. All five of the Sparks’ recent games produced at least 178 combined points.
Los Angeles averages 88.8 points per game while allowing 93.8 points per contest. The Sparks shoot 46% from the field and average 31 rebounds, 20.8 assists, three blocks, and 7.5 steals per game. Their scoring average is only 0.7 points below Dallas, and the two teams own the same field-goal percentage. However, Los Angeles allows 8.4 more points per game than the Wings.
The primary weakness for the Sparks is their defense. Los Angeles has allowed at least 92 points in four consecutive games, including 96 points in each of its last two. The Sparks have enough offensive production to remain competitive, scoring at least 82 points in all five recent contests, but their 93.8 points allowed per game creates a difficult matchup against a Dallas team averaging 89.5 points.
Dallas Pursues a Sixth Consecutive Victory
The Wings enter the matchup with a 16-8 overall record and a 7-3 record at College Park Center. Dallas has won five consecutive games, recently defeating Chicago 96-91, Toronto 108-95, New York 88-77, Toronto 89-76, and Connecticut 86-83. The Wings scored at least 86 points in every game during the streak and reached 96 or more twice.
Dallas averages 89.5 points per game and allows 85.4 points. The Wings shoot 46% from the field while producing 34 rebounds, 22.2 assists, 3.4 blocks, and seven steals per contest. Dallas holds the advantage over Los Angeles in scoring, rebounds, assists, and blocks. The Sparks average slightly more steals, but the difference is only half a steal per game.
Dallas’ clearest strength is its balance between scoring and defense. The Wings average 4.1 more points than they allow, while Los Angeles allows five more points per game than it scores. Dallas has also held three of its last five opponents below 85 points. Its five-game winning streak, 7-3 home record, and advantages in several team categories support its position as the substantial favorite.
Los Angeles Sparks vs Dallas Wings Picks and Prediction
Los Angeles Sparks vs Dallas Wings Pick
- Pick: Dallas Wings -9.5
I am taking Dallas to cover the 9.5-point spread. The Wings have won five consecutive games and enter with a 16-8 record, while Los Angeles has lost three straight and is 10-14 overall. Dallas owns the better scoring defense by 8.4 points per game and holds advantages in rebounds, assists, and blocks. Los Angeles has allowed at least 92 points in four consecutive games, including 101 in one of those defeats. Dallas has scored at least 86 in each game during its winning streak and recently produced totals of 96 and 108 points. With the Wings also carrying a 7-3 home record, I expect them to create enough separation to cover.
Los Angeles Sparks vs Dallas Wings Total Pick
- Pick: Over 180.5
I am backing the over 180.5 because Los Angeles has played five consecutive games that reached at least 178 combined points, with four surpassing Sunday’s posted total. The Sparks have scored at least 82 points in every game during that stretch but have also allowed 92 or more in four straight. Dallas averages 89.5 points, and the Wings have scored at least 86 points in five consecutive victories. Three of Dallas’ last five games also exceeded 180.5 points. Los Angeles’ offensive production should help push the game upward, while its 93.8 points allowed per contest gives Dallas an opportunity to reach a high total.
Final Score Prediction: Dallas Wings 98 – Los Angeles Sparks 87